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Sophie Worso   •   home office   •   27 November 2020   •   0 Comments

Standing desks, friend or foe? - How sore glutes led to a DIY standing workstation

Are the benefits of a standing desk really that great? if you're wondering whether a standing workstation is for you, read on; standing isn't as simple as you think. »

Sophie Worso   •   productivity, health   •   12 November 2020   •   0 Comments

The male hormone cycle - Can low testosterone kill men's productivity?

When people think of testosterone, they consider sex, "macho-men" or arrogance. What they don't consider is it plays a vital role in mental processes like your productivity. Let's change that... »

Sophie Worso   •   productivity   •   30 October 2020   •   0 Comments

ADHD and time management - Take control and feel empowered with this ADHD coach advice

It's challenging to regulate your attention but, for an individual with ADHD, it's even more difficult. ADHD coach, Brooke, tells us the strategies you can adopt to improve your time management. »

Sophie Worso   •   self-development   •   14 October 2020   •   0 Comments

Why taking a step back is the best decision for career and personal growth

It's all too easy to float through life on auto-pilot, never taking the time to explore what you want from it. Here's why taking a step back can be two steps forward into a new career. »

Sophie Worso   •   freelancer, focus booster   •   25 September 2020   •   0 Comments

A freelancer's guide to focus booster - Manage client projects, hourly rates and track every working minute like a boss

If you aren't tracking your time and analysing the data, you are missing opportunities to develop your business. Here's how focus booster can help you to improve your business, like a boss. »

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