Maximise your weekly performance report from focus booster with time auditing Time is a precious resource; one you cannot repurchase. That doesn't mean we shouldn't learn how to put it to better use. A time audit can uncover truths about your working hours. »
Your 2020 year in review from focus booster is now available! Progress tracking isn't always straightforward. Deadlines, unplanned tasks and a change in priorities can push reflection to the back seat when it comes to your work. focus booster can help! »
Standing desks, friend or foe? - How sore glutes led to a DIY standing workstation Are the benefits of a standing desk really that great? if you're wondering whether a standing workstation is for you, read on; standing isn't as simple as you think. »
The male hormone cycle - Can low testosterone kill men's productivity? When people think of testosterone, they consider sex, "macho-men" or arrogance. What they don't consider is it plays a vital role in mental processes like your productivity. Let's change that... »
ADHD and time management - Take control and feel empowered with this ADHD coach advice It's challenging to regulate your attention but, for an individual with ADHD, it's even more difficult. ADHD coach, Brooke, tells us the strategies you can adopt to improve your time management. »